Copper anemia reddit. Ceruloplasm, copper, and zinc all low, pretty chronically.

Copper anemia reddit Anemia can be due to There’s a couple groups that are promoting copper due to deficiencies. Incidentally 95% of the copper you consume forms the enzyme ceruloplasmin which is what transports iron to the proper location in the body. I also had a form of anemia after 2 years of zinc / NAC supplementation that went away almost instantly (and permanently) after I started supplementing copper. During my time with this IUD, I developed PMDD. To reverse your deficiency, it is best to aim for 2-3 mg of copper per day through food sources such as dark chocolate, liver, oysters and chlorophyll. coming off the pill OR copper IUDs cannot under any circumstances cause hair fall out, run from those doctors. From what I've heard about copper you want to avoid supplements and eat foods with it or you can throw off your zinc levels. At least I have somewhat of an answer as to why I have recently started to feel like my anemia has gotten 3x worse than it was back in September…I have anemia and copper toxicity working against me to make me miserable. I think it's possible people could be taking these things without realising that it's doing that. Sometimes, anemia comes in episodes, while other times it can be a Copper deficiency, or hypocupremia, is defined as insufficient copper to meet the body's needs, or as a serum copper level below the normal range. If your Copper is low you won’t be able to increase Iron very well. There’s 2 camps that vary in some of the subtleties but they’re both pro copper, iodine, b vitamins, real vit C and then it seems to vary on zinc & other minerals supplements depending on your body make up and general health. Female distance runners are high risk for anemia. To begin with, most Americans have copper water pipes in their homes. If you are able to keep your iron levels steady through diet and maybe supplements, you could do really well on copper IUD! If your taking iron and have a copper defiency from taking taurine, high dose c or zinc then your copper is probably bad and therefore you absorb a thing. Nutrient interactions Iron Adequate copper nutritional status is necessary for normal iron metabolism and red blood cell formation. Copper is crucial for iron metabolism, oxidation of iron and cleansing of iron caused hydroxyl radicals. Don't cry when you are dying off of joint pain and brain fog. The recommended daily allowance (RDA) for copper is 1 mg per day. Animal muscle meat is good too because it is high in heme iron. Copper is responsible for your iron metabolism without it your body can’t metabolize the iron your eating and the iron sits in your tissues. Now I take a multivitamin with iron and try to eat iron rich foods to be safe. I also have some allergies to other metals. Doctors know this, but they still put on you iron pills after checking ONLY your storage iron. I used to be anemic and took supplemental iron for a few years (it sucked) until my anemia went away. 99-108, 1989] I never had anemia prior to getting a copper IUD. Most common is 3/1 to 5/1. I also ordered some 2 mg but i was too scared to take cause i cant afford bloid work for now. I also had constant cramping and spotting among other side effects like depression and breast pain. When I started seriously supplementing Vitamin D it threw back my ferritin levels for a few months even with heavy iron supplementation. If you are viewing this on the new Reddit layout, please take some time and look at our wiki (/r/step1/wiki) as it has a lot of valuable information regarding advice and approaches on taking Step 1, along with analytical statistics of study resources. There are many on here that recommend eating cashews and mushrooms to help raise copper, but for me I couldn’t eat enough to help. Most of what we've (including doctors!) been trained about copper---isn't true. Low serum iron or low ferritin in the absence of actual anemia isn’t uncommon. reReddit: Top posts of October 23, 2018. com Dec 18, 2024 · Anemia is a very treatable condition. Uptodate: "In classic studies of copper deficiency in experimental animals, in which the anemia is microcytic and hypochromic, heme synthesis in reticulocytes was not impaired. It was debilitating, I experienced frequent dizziness and was too weak to use a flight of stairs. Ceruloplasmin does not transport iron. Mirena made my periods 2-3 weeks long and so heavy I became anemic in a matter of months. But copper deficiency is rare and most people don't need to supplement it. This case report has two significant findings. What is it about sideroblastic anemia that allows serum iron levels to rise even though it's supposed to be sequestered in the mitochondria? I believe a big chunk of long-haulers are Copper deficient. some studies support that that copper can help with anemia: " When copper levels are low, the body may absorb less iron. Copper was in fact low. Zinc is well known to interfere with Copper absorption and metabolism, same as Vitamin C. Ceruloplasmin, a major copper carrying protein in the blood, oxidizes ferrous iron to ferric form which allows iron to be transported in the circulation and bind to transferrin. the pain. Copper is an essential trace element in the human body. . High copper levels can be dangerous, and copper dumping and detox can be brutal. I bleed through a tampon and a pad in an hour, for about 6 days before it slows down to a manageable amount for another 2-4 days. 10/1 seem ok for some, others do well all the way down to 1/1 ratio. From experience, just make sure not to take on empty stomach to avoid nausea. com I couldn’t find a high range for the copper tests, but the doctor ran those to rule out Wilson’s disease (would have been low, not high). Symptons to watch out for: muscle twitching, paresthesia (vibrations, pins and needles), heart rythm abnormalities (skipped beats, palpitations), fatigue, muscle weakness, orthostatic hypotension (feeling like fainting when standing up), low heart rate, low blood pressure, joint pain, grey hair, hemorrhoids, hernias, anemia, neutropenia Sometimes iron absorption is not the only cause of anemia, there are other factors that play into it. Continued very high doses of zinc can produce a copper deficiency, and sometimes a copper deficiency anemia. See the other comment for normal rate for copper, but copper was low. Low hemoglobin indicates retinol status. I took zinc 40mg for a month and it caused Copper deficiency. Also giving blood to remove iron due to iron overload in body. Same with vitamin c, avoid it. This can cause iron deficiency anemia " It's not just the copper IUD y'all. I had anemia a long time ago due to endometriosis but I’ve been on the depo shot not having bleeding and half a year ago before I had surgery my iron levels were tested and were fine. MOST anemia is caused by a lack of functional COPPER as copper controls every aspect of IRON in the body. Cramps the whole time. Is the blood in his stools due to hemorrhoids? Does he have GI symptoms in general? IRON (ie, anemia) is RARELY CAUSED by a lack of iron in your body. The doctor told me the heavy periods would subside, but so far they're only getting worse. I've since realized taking . The most common treatment for anemia is supplemental iron. My b12 and folate are usually in range. Everything tasted like copper to me. Drink a glass or two of cold water first out of the tap every morning and you'll get copper. Just thought I’d try and see if anyone else has experienced high copper toxicity while dealing with anemia. Ceruloplasm, copper, and zinc all low, pretty chronically. Posted by u/marijumamanj - 3 votes and 2 comments The U. Some links that may be of interest if digging into copper healing are: Excerpt (2017 study) That is not a lot of copper actually. Active covid infections cause increased intestinal copper concentrations, but decreased circulating copper. Copper fits both the mold for the neurotransmitter isssue and the oxygen transport issue anemia-like issue. In rats, a ratio of 40:1 Zinc:Copper induces less anxiety and memory deficits than just Zinc by itself (10ppm/day, which should be the human equivalent of 10mg/day), suggesting the copper might have a protective effect against the negative effects of Zinc If you have severe anemia, the copper IUD may not be worth the risk of increased bleeding and worsening anemia, especially if you already have heavy periods. 5mg zinc daily for quite some time and my iron level is pretty high (130 ug\dl) and my ferritin is very high 530 ng\dl (going to talk to a doc about therapeutic phlebotomy to lower it). But my biggest symptoms, orthostatic hypotension and burning feet still haven't gone away. Low MCV/MCH/MCHC, saturation, ferritin, and high TIBC indicate microcytic anemia (copper, retinol, iron). There are many things that block copper. Iron is for when you loose blood, takes spirulina or normal iron every day too, and magnesium is for helping with the cramps, take it 1week before your period and the week on it (your body gets used to magesium after 15days so it’s useless to do more, only take it then) Hope it I took Solaray 2 mg copper willy-nilly to be honest. it hurt to sit on the toilet, the pain was awful, and unbearable leading to screams and tears if i had a bowel A subreddit dedicated to sufferers of Anemia. DM me for more help. energy production (fatigue, depression and other low energy problems), skin bones and connective tissue (acnes, eczema,hardening of the arteries, heart conditions, and tendon and ligament conditions, tooth decay, gum disease, bone spurs, weak bones Iron difficiency anemia is a different subtype, with low iron. I had great success with copper supplements at first, then they started making me feel sick so I stopped taking them and my issues came back. I had progressed to anemia with my hemoglobin below a 7 that was when symptoms like fatigue and being out of breath occurred at my worse. So in copper deficiency, the transferrin can't carry the Fe3+ out and it gets trapped" A subreddit dedicated to sufferers of Anemia. I don't think there is any issue with copper chelate. Did the doctor run folate? Serum folate: 6. Besides B12, there are B5, B6, B9, B1, copper and Vit A among many others that affect the red blood cell (with hemoglobin inside) formation. Drinking water containing high concentrations of the metal can produce nausea, vomiting, abdominal pain and diarrhea. i’m 22 years old and my iud experience was a downhill rollercoaster. What makes me believe I have an issue with copper is: supplementing 2-4mg Copperbisglycinate removes symptoms I have. Iron, ferritin, magnesium, B1, B6, Copper, Vitamin D and vitamin E also area linked with dysautonomia but you shouldn't go supplementing without doing a blood test first or you risk going to toxicity range which also means trouble Yep. I've been taking a Copper supplement (2mg) daily for 3 weeks now. First, patients with copper deficiency may present with various symptoms/findings. 9-20ug/L] Apparently my IUD is worsening my anemia and my doctor hoghly suggested I get it removed soon to alleviate my symptoms. They also have a dedicated website. I do know that when I initially was anemic my Vitamin D had plummeted too. My copper deficiency was driving anemia, so when the deficiency resolved the symptoms of anemia did too. Human studies typically measure copper and cuproenzyme activit For me, it was due to undiagnosed celiac disease. lol Eg. I also have Thalassemia, a genetic anemia, but it is mild. [J Orthomol Med 4( 2): pp. High dose retinol palmitate has been used in studies to treat covid. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Low copper would lower norepinephrine, because the enzyme to make it, dopamine beta-hydroxylase, requires copper, and lower pigmentation, because the enzyme to make melanin, tyrosinase, also requires copper. 9 day periods, heavy flow the whole time. I just got my 6 month labs back and my copper levels are very low & I’m also anemic. Most people don't need to supplement copper, its found abundantly in food, and copper is slightly toxic if taken too much for no reason. Signs of copper deficiency might include: Anemia that doesn't respond to iron supplementation Neutropenia (low white blood cells) Weakened immune system Osteoporosis and other bone health issues Jan 16, 2025 · Zinc to Copper ratio of 15/1 seem to deplete Copper. Also, do you take any medication (like acid blockers/proton pump inhibitors) that might interfere with absorption of nutrients? Get the Reddit app Scan this QR code to download the app now Taking copper would help you because your ferritin levels are probably low. B12 needs to get activated through the B2 pathway which molybdenum is needed. My 3 month labs were perfect. Your experience might be much better. Posted by u/hellojelly155 - 5 votes and 3 comments A subreddit dedicated to sufferers of Anemia. Not sure if it was related to the IUD but I know copper toxicity is something that can affect mental health. We don’t feel iron deficiency. [ 2 ] It is important to address this deficiency as it can lead to anemia and other health issues. Giving them a "miracle fix" where they basically just do the same a good multivitamine with proper bioavailable compounds. Those of you who had a copper deficiency or anemia, did you find yourself depressed or anxious? I guess I’m just trying to connect the dots in my head. Some improvements include my mood, my skin isn't pale anymore and I am more motivated. I've been supplementing Zinc for several years at a low dose (without supplementing copper) and believe I've probably become copper deficient which is leading to some symptoms of anemia like fatigue, confusion, and poor memory. It is known that copper is needed for iron absorption. com Why does copper deficiency cause sideroblastic anemia? Is it because copper is necessary for ferroxidase conversion (which normally oxidizes Fe2+ to Fe3+) and Fe3+ is the form of iron that transferrin carries. Ingestion of copper salts has caused vomiting, lethargy, acute hemolytic anemia, kidney and liver damage, and in some cases, death. For more info on Iron Deficiency with or without Anemia, check out The Iron Protocol FB Group Guides and www. ) I had the Paragard copper IUD for 6 years. Turns out copper imbalance can effect a whole lot of things and cause a whole list of symptoms. The 30mg L-OptiZinc has a 100:1 Zinc:Copper ratio (0. Also note that while copper deficiency can cause sideroblastic anemia, the most common form of anemia associated with copper deficiency is iron-deficiency anemia since copper is needed for iron absorption in the gut. Copper is bound by ceruloplasmin, it doesn't form the enzyme (the enzyme can exist without copper, but in a poorly functional state). I had copper deficiency i took Solaray Copper 2mg. anemia is a pretty well-documented potential side-effect of IUDs, and that alone can cause hair loss. There are many causes of anemia, but sometimes anemia can happen for no reason. Be sure to check your copper levels as well. Second, copper deficiency may frequently be overlooked, and neurological symptoms may become irreversible or only partially improve if treatment is delayed. Anemia is a clinical sign of copper deficiency, and iron has been found to accumulate in the livers of copper-deficient animals, indicating that copper (via the copper-containing ceruloplasmin) is required for iron transport to the bone marrow for red blood cell While copper deficiency is relatively rare, it can occur and present a range of symptoms, some of which can be quite serious if not addressed. "- Copper catalyzes last step in heme synthesis (ferrochelatase) Also -- copper is necessary for iron uptake ---> ferroxidase conversion (which normally oxidizes Fe2+ to Fe3+) and Fe3+ is the form of iron that transferrin carries. I've got anemia as well (I'll pass out if i stand up too quick lol) and I've noticed vast differences after I've been on it for a bit (takes like a week-ish. com Do you know if they've tested b12, folate/folic acid and copper/ceruloplasmin? After phlebotomies I make sure I take extra copper (as my ceruloplasmin is always on the low side). Abnormal physiology from deficiency includes Copper provides energy to mitochondria---the root cause of all health. Every year I take a blood panel, but ideally, you could be monitor your levels every quarter as you supplement with copper. Copper, a trace element, is heavily involved in cell oxidation and signaling systems. Whereas in hepcidin-induced/chronic disease anemia, it's sequestered in the macrophages' ferritin. Symptoms of Zinc deficiency could be (not exclusive list and these symptoms could be caused other factors as well): See full list on healthline. com I’d been eating strict lion diet for 7 months and became anemic caused by copper deficiency induced anemia and my nervous system was a mess. However, I am unfamiliar with the copper requirements of rats. It resolved probably within a few weeks of supplementing copper. Everything smelled like copper. I cant sleep. Your MCV is way to high that would indicate low B12 and or B9. Common causes include IBS, Crohn's disease, low iron and more. If available, iron infusi Came back to share another source: Copper deficiency, due to its effects on ceruloplasmin, may cause an iron-deficiency anemia which can only be corrected with copper supplementation as it impairs iron absorption, reduces heme synthesis and increases iron accumulation in storage tissues. RIP bc I’ve had that thing for 5 years and was planning on keeping it for longer. No matter what your government taught doctor wants to tell you, anemia is a copper deficiency and iron disregulation - not iron deficiency. Folate, B12, vitamin D, retinol, copper, and histidine are all causative and contributory towards anemia. Iron is passing a long chain of chemical compound transformations before it even gets attached to hemoglobin. Because I knew that I had too much copper anyway. Copper deficiency and excess zinc made me more prone to tendonitis. I know that if u have too much copper in the prain it causes depression and anxiety so i was too scared to take it. Appears to rapidly and consistently deplete retinol stores. I'm eating beef liver x3 a week to get both copper iron up and lowering my trt dose. theironprotocol. 4ug/L-9. Interestingly, there was not a significant difference in the adequate iron intake groups between the different copper intake levels. I also have cold sensitivity and lot of cognitive issues. Also your WBC are very low indicating low Copper which causes anemia btw as well. Business, Economics, and Finance. I read an excellent book about the Iron/Copper relationship called "Cure: Your Fatigue" by Morley M. Ferritin is a storage form that’s actual not readily available for use. We feel symptoms of anemia, essentially reduced ability to move oxygen our body. I was taking iron supplements too but they don’t absorb as well as we want them to. [1] Symptoms may include fatigue , decreased red blood cells , early greying of the hair, and neurological problems presenting as numbness , tingling, muscle weakness, and ataxia . it began with immediate uphill relief that it was going to have me worry-free for a decade. And, since you didn't mention it: be careful with certain types of exercise. 9mg. 3 months ago I had covid and spent the last 3 months with headaches, fatigue, and dizziness that I didn’t realize had a cause other than vague long covid . Even people who study copper are adapting to truth, which is the work of copper science. 3mg Copper), which is too high. Reply reply A subreddit dedicated to sufferers of Anemia. government admits copper testing does not work, is invalid, and there is no reliably valid way to test for copper deficiency. 5 cc (125mg test) is too much actually since my hemoglobin is always high. the route cause protocol is designed to increase copper. Definitely start looking into how to fix this for yourself before it gets worse, whether that means removing paragard or not, tho I’d probably I've been taking 12. I’m a physician. Etiology of anemia in copper deficiency is complex and multifactorial. Women tend to have higher copper level than men due to estrogen and histamine and a lot of women actually have an excess. Copper also kills covid on contact, and the need for vitamin D increases in copper deficiency. I suspect to have a copper deficiency but my General Doctor (i am from Germany) struggles to help me to diagnose about it because according to him only alcoholics can have that. Retinol and copper have been used to treat iron deficiency anemia, and covid/long covid causes: High intestinal copper, low circulating copper. A subreddit dedicated to sufferers of Anemia. Copper deficiency can cause neuropathy, demielinization, collagen issues, vascular problems, anemia, fatigue, glucose intolerance, POTS like symptoms, recurrent infections, anemia, greying of hair, glucose intolerance, dyslipidemia, heart rythm abnormalities, cognitive problems, ataxia, muscle weakness. It was pretty eye opening. Crypto It can be linked to anemia, but no link between iron deficiency alone and erectile dysfunction has been found. Hey all, I got a copper IUD inserted in June. Agree with this so much, I was having symptoms of excess estrogen from excess copper and also the inflammation was just too much, it was not localised though I can’t prove it I know my own body and peeing was getting painful but not like a full blown uti and even sex was low-key sore, since starting 15mg zinc a day to bring down copper Hard to say if my minor copper supplementation helped, but I know copper is a co-factor of iron. My high school coach would have us get tested and I would say 80% of us were ferritin anemic or borderline. These are the metabolic aspects of it. Lol. Good sources of copper are Grass Fed Beef Liver (you can get them in pills), bee pollen, Raw Grass Fed Milk, and Shilajit minerals by MitoLife. Being slightly iron “deficient” is actually connected with better health outcomes, especially for men. Mirena made my periods 2-3 weeks long and so heavy I officially became anemic for the first time. If you’re struggling with B12 and B9 that also means Molybdenum is more the root cause. I did supplement copper (1-2 mg) every other day for a couple weeks and it helped significantly with my symptoms. Also if they pretend that eg. Just Google "The Root Cause Protocol" if you're interested. Anemia can be dependent on copper as well and unfortunately basic testing doesn’t tell the whole story. 50mg of iron every other day isn't enough if your ferritin is 10 especially with IBS. Low WBC and low (even low but still in range) ceruloplasmin are indicators of a copper deficiency. Also a reason nobody talks about is Copper and Molybdenum Imbalance. I smelled like a copper tea kettle, especially in the armpit area, even when I wasn't really sweaty. Reddit . 4 mg per day or a bit higher. I am not a doctor and this is not medical advice. Anything anemic related can be discussed here, whether it’s questions, support or advice. Robbins. This is based on a group that supplements 5mg+ per day. I see some people taking even 10mg. However, heme synthesis from ferric iron and protoporphyrin was decreased, suggesting that defective reduction of ferric iron to ferrous iron is linked to the observed But she ordered anyway. What it means is that if you have : low hemoglobin + low ferritin (or normal ferritin) = might have sexual difficulties, problems with erections, low sex drive etc copper copper copper!! Sounds weird but trust me, it's actually a giant component in Iron absorption. Posted by u/Electrical_Guest_553 - 3 votes and no comments I’m gonna get downvoted. Copper deficiency is pretty rare so it's unlikely, although a lot of people do have a lack of it, an actual deficiency isn't that common. The article on copper's role in biology on Wikipedia shows optimal weight-based intakes of anywhere from 11 mcg / kg of bodyweight all the way up to 100 mcg / kg, for adequacy. Please further reduce your copper intake and see what is gonna happen. Copper kills covid on contact. Would it be safe starting to take 120mg of non-heme iron (6 pills) a day without having a blood test done and without knowing the exact type of anemia that I have (I read for some types supplementing with Iron would even aggravate the symptoms) when at the moment all I know for sure is I do have symptoms of anemia (fatigue, cold feet, lightheadedness)? The heme pathway does not require copper, so why does it lead to siderblastic anemia when deficient? Coins. Low Copper not only can induce abnormal electrocardiograms, but also increases cholesterol: "Copper deficiency also decreases copper in hearts and other organs and cells and increases cholesterol in plasma. Then again, it's a lottery, you never know. It was just not even a real question whether or not I had too much copper in my body, thus I didn't need validation from blood In sideroblastic anemia, the iron is sequestered in the RBC's mitochondria. So I brought her back to the doctor and said I want a recheck of copper plus an iron study with ferritin. On the copper IUD I had really bad anemia, think hair falling out in large batches, hair color loss, fatigue the whole day, brain fog, etc I lost so much blood every month, it was insane. My B12 is >2,000 pg/mL which is off the charts, I don't know if that's related at all, I had been taking a decent amount of methyl B12 a couple weeks before the test. Fast forward to this past few months, her symptoms have gotten noticeably worse dispute giving her a multivitamin that has 100% copper. It was like a waterfall. whew! yesterday i had my copper iud removed after 1 year of placement. com A subreddit dedicated to sufferers of Anemia. Very much worth diving deeper into if you can't figure it out. This is very easy to compensate for. r/anemic is a good source of info!. I didn't take any zinc, and i wouldn't as it competes for copper absorption and depletes copper, until you are not deficient. Otherwise, participated in Triathlons with chronically low ferritin and milder anemia. And now i found that. Zinc helps balance the copper in your body (take it every day). I found I needed both supplements and iron-rich meat every day to get my iron up even a bit (I wasn't vegetarian to start, just not eating a lot of meat, and not good at absorbing iron). 2ug/L [normal: normal range 3. com I also have a lot of neurological symptoms that seem like copper deficiency (muscle twicthing, phobia development out of nowhere when anxiety had never been present before, cold hands and feet, irregular heartbeats and random adrenaline rushes along with other symptoms. I also have some kind of anemia with low ferritin, high total iron and binding % and normal binding capacity due to the copper issue. Humans have a higher copper requirement than what is being promoted and most struggle to meet half the RDA artificially set at 0. Hair falling out and all that is pretty extreme anemia. Try freeze-dried beef liver capsules, freeze-dried beef blood/spleen capsules, 2mg-4mg copper glycinate with food per day, magnesium glycinate, and acerola cherry powder (whole-food C-complex). Vitamin A and copper have been used to correct iron deficiency anemia. S. The only thing they change is they remind us how many people are actually in a nutritional deficient diet and feel like crap. Got so tired, weak, low BP, heart arrhythmias, I ended up missing out on a lot of life activities due to anemia. I also have pernicious anemia (positive parietal cell antibody test), b12 deficiency… High zinc supplements are well known to deplete copper, enough that zinc is used as a treatment for excess copper. Copper is what makes iron "work" in your body. then came the pain, that never went away. "Copper status is not routinely assessed in clinical practice, and no biomarkers that accurately and reliably assess copper status have been identified [2]. Copper is also needed for retinol and iron transport. 3 SUPLLEMENTS YOU REALLY NEED : ZINC-IRON-MAGESIUM. With iron supplements and a healthy, protein, iron filled diet, you can lead a normal life. But when reading about its roles in biology, copper balance studies seems to show that copper balance is mostly maintained at intakes of 2. wzovmtfl ayic bdti vfbbnc lvxjclu pjck akcuto hdaue tmsfycwm fcdof bxzjs ggvne lppei judrxnbg uel