Metformin binge eating reddit. I know the feeling about eating when you are depressed.

Metformin binge eating reddit For those who suffer from a binge eating disorder, making it impossible for you to lose weight, I got on it to control my binge eating too. Metformin helps get glucose out of the body to reduce insulin resistance. It I can’t control my eating disorder. I was eating whole tubs of ice cream, huge fast food meals, and eating until I felt sick. Free yourself from the chaos of binge-eating and focus solely on trying to feed your body nutritious regular meals, hydration, some regular form of movement you enjoy, and self-care. Realize that you're binge eating because it does something for you- it helps calm you down. In the liver it helps stop the liver from converting stored glycogen and turning it into glucose. This sub is a safe space for You can and will gain weight on keto if you eat way too much, and a lot of keto foods are very delicious and easy to overeat especially the high fat ones (especially hard for women who get smaller calories per day allotments). Would definitely go with metformin in the event of antipsychotic induced metabolic disturbances although I'd probably change meds first unless it were a previously treatment-resistant case. This is probably because I was binge eating on a daily basis before I started taking this. Metformin changed the taste of food slowly during the time I took it. It has really helped me. Yeah I have binge eating disorder. So when you get the urge to binge eat treat it as that- an urge, something that will pass. I also take inositol during the day. Whether that was a result of me being pre-diabetic, He did say I would have to stay on vyvanse the rest of my life to control my binge eating disorder. Your brain can't make you binge. If I am laying in my bed or the sofa watching Netflix on my laptop and I want to eat, I have to move my laptop to the same table and eat over there = disconnecting binge eating from binge watching Earlier mentioned: no restrictions. I haven’t incorporated any exercise in yet but plan to soon. I'm still excited and really hopeful this will curb the binge eating due to stress. Anyone dealing with frequent episodes of eating way more than they need to. Your habits have definitely contributed to your size, but those habits can change. The first time I consciously knew I was binge eating was just before winter break after my first semester at college where I had been dieting for months, and I ate an entire bag of peanut brittle and half a bag of cheetos alone in my dorm at night. If you change your lifestyle and take care of insulin resistance, metformin will no longer be needed. TLDR: I'm 19 and 280lbs due to binge eating. Business, Economics, and Finance. I’ve gained over 30kg (about 60lbs). It’s worth noting that I was taking Metformin for insulin resistance and adderall for adhd as well not just for weight/eating control purposes. if emotional eating or binging is a problem for you, that's something that needs addressing separately because keto can reduce your body's appetite The only way I've managed to lose weight in the past (my early 20s) was with EXTREME restricting and exercising and it was honestly ED behaviour, it was not healthy at all. It has been a lifelong battle. metformin is a great place to start. Lost a little but I had bad diarrhea and had to stop the metformin. A double blind study had a group of people eat the exact same diet. Don’t calorie count or restrict your diet. I'm constantly thinking about food and no advice I've heard has seemed to help. wegovy had been fine trying to eat regularly as soon as I can, it permits to avoid the binge/restrict cycle and it stimulates the digestion, trying to be kind with myself because blaming myself doesn't cancel the binge and only makes me even more miserable, I utilize volume eating (see r/volumeeating) which is basically finding low-cal replacements for binge foods that you can eat guilt-free. Is this normal or did I just get lucky. When my Dr put me on metformin I dropped about 50lbs in maybe 4 months. When I was there n top of my shit I ate every 2-3 hours and it really helped a lot I'm currently taking 1000mg metformin/day, 5'6" around 79kgs currently. Do not restrict. And habits can be broken. I do belong to a binge eating support group that is helpful. Many on keto and low carb subs find long standing anxiety, depression, ADHD and other issues improving or disappearing. After working out, I almost always am hungry, but my mind switches "modes", and I feel like I should eat something that will help my body repair and grow; lean protein, lots of fiber and vegetables, complex carbohydrates, etc. I had a few really bad binge days in the last week (I'm talking 3000-4500 calories/day). Started seeing a psychiatrist who treated me for those recently as well. Try and really fill up your life with quality moments, things you love, hobbies that excite you, and doing things that give you a sense of purpose and fulfillment. If Metformin is going to work for hunger, how long will it take to kick in? I just felt like even after I started Metformin again in late 2021, I couldn't drop weight. Crypto. People with binge eating problems often need to eat at less of a deficit (for example maybe 1700 instead of 1300) and make sure to allow SATIATING carbs that have fiber in them (whole baked potato, rolled oatmeal, sweet potato, beans, quinoa, etc) as carb deprivation causes carb binges. I could always lose weight, but only if I was perfect. The biggest first step is to PAUSE before eating. I have recently started taking metformin, and I am amazed at how I no longer have sugar cravings or bad carb cravings. I used to love RedBull, now I can’t drink them. I was very worried that I was never going to recover that I’d never grow out of it but I’ve been a month binge free and have had no urges, of course I’ve had urges to over eat like a few more cookies or another handful of chips here and there but most people do what most people don’t have is an urge to binge and I’m glad to say that I have not had any urge to binge! I grew up as an only child too, was alone a lot, and ate to compensate and for comfort. It definitely has brought me a lot of stability and helped with my eating disorder in that sense, that I know if I stray from my BMR I won’t immediately gain weight. I can’t stop it. It took about a year to build up a tolerance to the GI effects. & I didn't change my exercise routine at all & as far as dietary changes, the metformin definitely curbed my sweet tooth by actually making me feel ill if I ate too many sweets (before I could easily eat a whole candy bar & now just eating 1/4 of one is good for me). 2 However, in bulimia nervosa, whereas dieting often precedes binge eating, binge eating may antedate sporadic attempts to I thought I was the shit because I was able to starve again and was eating 700 cals HAHA nope I kept trying to redo this keto thing but I’d just binge on low carb fake sugary stuff, then when I ruined keto for the day I’d just binge the rest of it. Maybe once in awhile I’ll have a few more glasses of champagne. After 24 weeks the Metformin group lost an average of 17. As long as I remember to take my meds, things stay good. Standard treatment in the 2000's. Or check it out in the app stores I have seen that to reduce binge eating that you need to eat regularly throughout the day, I really want to get on appetite reducing medication such a ozempic or metformin, but I doubt my doctor would prescribe them. One day I bottomed out my blood sugar and passed out behind the wheel of a car. I binge eat every single night. I have always had normal a1c and insulin but a glucose level in the 90s which is considered normal so I never thought metformin would help. About a year later I went on 500mg of metformin twice a day. I am eating healthier, but I am far from perfect. Taking inositol has no joke saved my life. Full of healthy carbs, Protein and fats. I woke up this morning feeling awesome, pretty much the opposite of what I expected and my glucose was only 141 before eating anything. I finally gave up and became a binge monster. It took about a week to start taking effect. I noticed that when I do binge eat for a week, I’m not gaining weight like I would prior to Metformin. as with anything I had to stay away from them for a little while in order for the cravings to subside. I know my psychiatrist manages binge eating disorder for folks that don’t have adhd as well. I haven’t had eating issues related to perimenopause, fortunately, but I’ve had a lifetime of binge eating issues due to my mentioned Dx. If I was on my own I would keep eating u till it’s almost painful. Reply reply More and also eating at least 1,500 calories for a man (26). Eat a burger twice in the same week, and I would gain. Hide your trigger foods: If there are certain foods that you tend to eat during binge eating episodes, try to avoid keeping them at home. When I ate too much at home and felt physically bad, I did this yoga video to I’ve been on quetiapine for about 6 years now. 5 pounds per person more than the placebo group. I use to be opposite before MJ. Overly-restrictive dieting, most Haha I understand you replying after a binge eat episode yourself. Exercise has FAR greater benefits than Metformin, and Metformin negates the benefits of exercise. carbs were the main driver of the addictive mindset. The half size me podcast has episodes on binge eating. I notice that when I binge I usually eat a meal and then continue snacking after, which eventually spirals into a binge. 10 mg of merformin daily with food. If you track calories, chances are you’ll see the days you eat a lot before bed are the days you skip meals and are at a large deficit. I started metformin and lost 11 lbs in 2 months even though I still binge eat from time to time (working on this) and am still not consistent with exercise. Metformin made me use the bathroom wayyy too much. But I don't start the metformin for another week. I still eat my normal dinners even with all the extra snacks When I eat my normal dinners the only things that’s stopping me eating everything (more than a normal portion) is the fact that my partner of family are there. Try to always eat slow, low GI, high fiber carbs. Anyway GLP meds changed all this for me, and I've never felt so free. Making sure you eat consistently, 3 meals and however many snacks thru the day makes it less likely you’ll binge cos you didn’t get ravenous all day. true Came home pretty late and pretty drunk. I haven’t lost weight because I have Insulin resistance, metformin treats Insulin Resistance and can result in weight loss, it only mildly suppresses appetite. we can't really give any specific guarantees, bc diabetes is a strongly genetic diagnosis. However there are speculations that it may be due to childhood trauma, genetic etc but nothing in confirmed . So I can see it helping in that way for weight loss but I've only maintained my weight so far. As you mention binge eating Restrictive dieting is usually pretty awful for people who are prone to binge eating. I moved so unfortunately I couldn’t see them anymore. I started metformin yesterday, I did experience some of the G. Update-off Mounjaro for almost 3 weeks because savings plan is requiring a type 2 diabetes diagnosis, which I don’t have. Binge eating often happens as a rebound effect of not eating enough during the day. even foods that are specifically has been ordered for me/anyone else. When i microdosed lsd it supressed my appetite - i struggle with binge eating too(And bulimia in the past) But interesting Is that if i take full dose - usually around 250 ug i get super hungry and no matter how much i eat, i still feel hungry , even more than on weed haha. The bad gut bacteria literally made them binge eat. I did and it turns out I had ADHD, where I am now taking medication and it has curbed my need to binge eat and snack. It is controlling me. I went to an internist that specialized in obesity medicine initially. I have a horrible metabolism and found out my BMR is 1430 calories based on my body measurements. When I was there n top of my shit I ate every 2-3 hours and it really helped a lot The Ketogenic Diet is a low carbohydrate method of eating. I will get on a small dose of metformin to curb my binge eating and lose some weight. I'm looking to get feedback on an idea I had that I thought would genuinely help others struggling with binge eating. If ordering mixed drinks, make sure you get sugar free mixer (get a can if possible). Even after he eats his he will eat everyone elses and everything else. I rarely binge eat when I'm taking Metformin every day as prescribed. Not in all cases. However, the extended version actually gives me well formed stools. I've went from secret binges and takeaways almost every night to eating mostly a healthy balanced diet. I watch weight loss journeys on youtube after eating like a monster. During time while on medication fasting blood sugar was normal. I dunno if this is counterintuitive or not, but I like to exercise when I feel a binge coming on. My binges consisted of anything around 3500 up to 9000 calorias a day. It also works in the gut, so you tend to I've been having metformin in combination with a high fat low carb diet for about 2 and a half weeks now. I exercize 3 times a week. But I've always kept it under control enough so that I teetered at a healthy weight. There are so many habits associated with binge eating and they all have to broken. I save the rest of my calories for dinner and dessert. I never heard about situation when HbA1C improved only because of metformin and doctor took of the metformin completely. This is what I do also. Now, with this method & MJ, I get fuller faster. It just became too easy to binge vs before I'd have to leave the house if I wanted certain food. with PCOS. I was also dealing with undiagnosed ADHD and untreated depression/anxiety/binge eating disorder. I developed binge eating disorder after being anorexic, in high school. Like bulimia nervosa, BED is more common in females, associated with shape and weight concerns in addition to binge eating, may be chronic, and is associated with elevated rates of mood, anxiety, and substance use disorders. Then choose to eat if you want, but now at least you know why you are doing it. I had issues with binge eating my whole life too which I no longer have issues with since medicating my ADHD, so I'm honestly just at a loss of what I can do. I still count and obsess over calories all I could say for now is that I stopped gaining weight and binging 4000 cals every 3 days. Your body is responding to the food scarcity it went through. I have come to the realisation that I might have binge eating disorder which was quite surprising. But after a week it settles down Has anyone taken Metformin and had success with losing weight? I got prescribed metformin for my insulin resistance but I have been hesitant to take it. Ironically, I binge on foods I love but can't enjoy them because I'm eating too fast, eating past the point of fullness, and even eating to the point of discomfort or pain. It was so rough on me. honestly, i feel at a loss with all the information i've been receiving and seeing regarding how i'm supposed to. Stop blaming your dad for your binge eating. Not fun! Brain fog for sure but it hasn’t hindered me in any way so far. Diabetic with Binge Eating Disorder . Or check it out in the Metformin is first line treatment for clozapine and other antipsychotic associated you might not be getting enough food to fuel you. Binge eating is just that; a habit. While adderall and vyvanse curbed the appetite it was always short lived and left me very dehydrated. But if MHT isn’t your thing, there are other methods you could try to increase your estrogen without a patch/cream/gel/pill, including consuming things with more phytoestrogens, which might help. I sometimes watch workout videos on insta while binge eating. I figured out what was making it easy for me to binge (free food at work tempting me) and avoided it. ) Forget losing weight and focus on stopping binge eating as until you’ve tackled that you are never going to lose weight. Within the first 2 weeks I still continued the binges, but found I couldn’t binge on nearly as much - I’d have a couple tablespoons of peanut Get the Reddit app Scan this QR code to download the app now. This may not work for other people, but has really worked out for me. It was girl Scout cookies. If this doesn’t work I’ll probably try vyvanse next. reReddit: Top posts of November 12 Get the Reddit app Scan this vyvanse, metformin, etc) to help mitigate my binge eating disorder and I’m proud to say that I went 2 years binge free. Yesterday I just had my first appointment with my new (and first) ED therapist. I finally had a break through and have officially overcome binge eating! I have a few resources that helped me (that I included in the full post on my blog) which I think may help you as well. Metformin is a medicine that alters how your body reacts to carbs. I’ve unfortunately gained a lot of weight over the past few years and my health/diet has taken the brunt of Skip it. Eating carbs helps the brain to produce serotonin. I'm not gonna go eat a bunch of shit if I'm 90% of the way to a healthy meal. I used to binge eat a lot too and it has definitely gone down since then I've started Metformin just a week ago for my pcos, but so far I'm 3kg up despite eating the same amount. I have posted before that when I take probiotics and eat fermented food regularly during the day, I do not get any stomach issues from Metformin ER at all. I usually will eat more carbs when I’m drinking . What causes binge eating? Binge eating is, in most cases, caused by only one thing: dieting. My brain would think since I went so long, I could eat anything & more. Now, I have thought about it a couple of times and have received some comments from others about if I do have binge eating disorder but I had always dismissed it because I didn’t think it was so bad that it was a disorder. PMS was hard to get through, it’s typically when I binge eat so it was a battle between my brain and body. I'm losing hope. I’m on MJ and Vyvanse now and have lost 30 lbs since January 6th. I was wondering if anyone else has taken Vyvanse, and if they've noticed any changes to their appetite/weight? I think one nice place for you to start could be cooking and eating healthier foods for regular meals. Or check it out in the app stores   They’ve been causing me to binge eat really frequently. Similarly, intense restriction can hormonally worsen PCOS. With metformin, I don't have to be perfect. For example, if you love ramen, make a huge bowl with half a block regular ramen and a ton of zoodles, shirataki, palm When taking it at say 6am I would crash and eat way too much in the evening. It has also helped immensely with binge eating. I would stay away from sugar because if I ate one piece of cake, I would uncontrollably crave more to the point I wouldn’t be able to concentrate. If you find you are continuously struggling with food and binge eating, I suggest speaking with your GP. A chocolate bar I could have spread out over half an hour instead gets devoured in just a minute or two. I was taking metformin for my PCOS before I switched to rybelsus and now mounjaro. It feels like I’m having a binge because I’m eating around 1300 cals at once. Or check it out in the app stores   Anyone have positive results using Metformin for weight loss? Share Add a Comment. Breaking the binge eating “loop” I don't feel really depressed before my binges, but I get hit with cravings so strong that I feel genuinely panicked when I cannot eat immediately, like I want to break something or scream. Reddit . in may of 2023 i was put on wegovy which helped even more especially with binge eating, weight loss, and regulating my menstrual cycle. I did for a while To the point of a binge eating disorder and then it turned into anorexia. Prescribed with Metformin is not a weight loss medication. The more times you get the urge to binge but don't, the less powerful the binge habit becomes. Any unconventional ideas? So I (19F) have always struggled with binge eating to an extent. A helpful book is 'Secrets Of Serotonin' by Carol Hart. Also, when looking for binge food, you'll tend to find tons of snacks while searching for a particular one, which will allow you to eat more than you originally planned to even binge. after medications like metformin aren't as effective. For sure! I think part of it is that I really struggled with binge eating and overeating before taking metformin, so much of my weight loss has been a result of better control over those impulses. Hi everyone. Sometimes it destroys my stomachlike, colon cleanse style. Try the metformin if your Dr is recommending it. I really blame Metformin for my lower alcohol tolerance, maybe also because I’m eating far less carbs than I ever have (boo diabetes diet) with that said, I typically never have more than two drinks. So I started metformin and I wanted to know your experience with weight loss but more so binging. I'm not doing any specific diet per se, but I'm generally not eating crap. Do I need B12, q10 or other supplements? Also how much carbs do I need to eat to avoid acidosis? Some days I fast for 14 hours, some days I binge eat. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. I would try to lose weight, over restrict my calories, make a slight mistake, and then binge thousands of calories, while telling myself I would try harder the next day. Sort by: How do I limit my binge eating in an environment with a lot of junk food? Yeah, so binge eating can be a problem for me at the end of the day after meds have worn off if I didn’t eat enough in the day. The binges are more gradual moments of over eating rather than “ OMG I NEED TO EAT NOW EVERYTHING NOW” like it’s not like that anymore. I hope that you are doing OK now. Watching Netflix and eating is allowed, if it's in a separate place (always at the same table). This book is a CBT-E (Cognitive Behaviour Therapy for Eating Disorders) guided self-help and can be given as a prescription for people struggling for binge eating disorder. I really just wanted the ozempic so I could get back in control and feel more like myself which In There might be other factors, but that’s one of the primary things, that and I over eat. It finally got to the point where all vegetables tasted like burnt plastic. I’m currently 33, and while I don’t binge like I did when I wasn’t being treated, I still go back and forth with restricting and overeating. The interesting thing about this study in particular wasn't really the effect of the sugar gut bacteria, it was that they observed it causing the mice to eat their sugar rewards faster and more frequently. A lot of the advice on binge drinking applies here too- basically to practice self soothing and handling your emotions in healthier ways. For example, I’ll take one pill before I eat a large, carb-heavy meal. “It is well known that patients with type 2 diabetes mellitus (T2DM) are characterized as having central obesity (or increased abdominal visceral fat), hepatic insulin resistance, decreased peripheral insulin mediated glucose uptake (despite elevated insulin levels), excessive or accelerated "basal rates" of hepatic glucose production (or hepatic gluconeogenesis), and I take it as needed. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. If you were already a healthy eater pre-metformin, that will probably impact you less! Once I was back to real-life school I started binge-eating. Research has shown that eating regular meals helps reduce the risk of binge eating. And Get the Reddit app Scan this QR code to download the app now. I’ve since stopped Metformin as I was have a large amount of PAC’s “skipped heart beats”. it's like some people do nail biting, others pull out their hair we eat. Metformin Took metformin for years (Coupled with BC). I have been through binge eating my whole life. It really held me back. Don’t focus on eating less, focus on eating the right I find Metformin does help my appetite because I also struggle with Binge Eating Disorder. I’m no one to give advice but have found that working with a therapist who does not push me to diet but just to “slow down a binge” is more helpful and realistic. Prior to starting Metformin fasting blood sugar was 72-84 on all blood work. It’s a TOOL but not a solution. I’ve had issues with binge eating for the last 16 years. 139K subscribers in the PCOS community. Keep up your healthy habits and you should be fine. Most Americans grew up on high carb low fiber low nutrition foods and many of us are on the fast track to diabetes and pre diabetes with frequent blood sugar swings. I've personally noticed that my binge eating has gotten SIGNIFICANTLY worse since food delivery apps became a thing. you also have combinations (like i did: i ate and was a nail biter (now just a nail biter ;)) Get the Reddit app Scan this QR code to download the app now. I restrict, therefore I binge I had a binge eating disorder in the past but was never diagnosed because I hid it from my doctors, but I recently explained it to a doctor and told them it's not a problem Metformin works in the liver and the gut. Carbonated drinks taste different, almost flat. PCOS doesn't result in obesity although it may cause some small weight gain in the midrift. anorexia when i was younger and then it morphed binge The biggest first step is to PAUSE before eating. I’m much better than I was in the past, but looking back, I think I have some wisdom on the topic. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Go to diabetes_t2 r/diabetes_t2 • by Jolie-Fille. issues nowhere near as bad as yesterday. Keto is not a good My constant need to eat made me feel addicted to food and always wondered how people could just eat one treat and not the whole plate. And about you binge eating carbs , trust me I’m from a country where most people eat ONLY carbs like I’m not even joking people here eat insane amounts of carbs and sugar but pcos is not common here . So pre-portioned snacks are easy and quick to grab, I am on metformin now and I am slowly dropping about half to 1 pound a week. I would binge 5-6 days a week on whatever I could get my hands on, bowls of cereal, slices of bread, entire jars of nut butter, you name it I’d eat it. I would binge at night even if I ate a lot of calories earlier in the day. Thank you for your kind comment. May be a good option for binge eating disorder although not may tolerate it well. I've been told to eat low carbs but lost ~6kgs over a month and a half while eating rice, beans, and occasionally other veggies. It is the first time I've been able to maintain a diet for more than 6 months (usually less than 3 to be honest, binge eating derailed me every time) and I'm coming up on a year and a half and it isn't getting harder. Once i got off of it my physical fitness skyrocketed. It’s the only pill that puts me to sleep without knocking me out the next day, I’ve tried all the meds the doctors here in Sweden are willing to give. Binge eating has been a part of me for nearly 30 years. If another family member wants to keep them If I eat 2-3x a day, same calories or more at like 1600 calories, the scale does NOT budge and sometimes I gain weight that takes weeks to work off. Get the Reddit app Scan this QR code to download the app now. and I haven't binged in 2 months due to metformin and naltrexone low dose. Along with doctors medical And you actually don't want to binge eat either, but you get tricked into thinking you do by thinking that thoughts that encourage binge eating have meaning or significance. Wife reminded me to take my metformin 500er before coming to bed, which I remember only having a sip of water with. Eat three meals a day and three snacks a day so you are never very hungry. the urge to eat is comming from the problems you have from not knowing how to handle stress. I don't think the first step of the meds are doing anything really. ⁠⁠Eating as little as possible, or restricting will only make it worse. I’m so frustrated. I basically want to take up smoking again so that every time i feel the urge to eat i have a smoke instead. I usually order stuff like pizza when I have healthy ingredients in the fridge because, while I do love cooking, cooking while hungry can be frustrating. It’s been 22 years! Of struggling with binge eating. Instead of digesting those carbs (and producing insulin) those carbs are passed though your system and packaged for the bathroom. It stops the insulin spike and keeps everything level. i havent really asked him about it but i do suspect he has BED. rather than the snacks I normally find myself indulging in if I'm just Preping the meals during the fast seems like a great idea. A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. Reasons are late, binge snacking/eating or being healthy for a month and screw things on weekends I have asked my doctor to put me in metformin as well (starting tonight). It's a reaction to anxiety. 32 regular sized cookies. but that's really the risk. I know that this post was 3 years ago but I really find a lot of understanding from you post. rather than the snacks I normally find myself indulging in if I'm just Ironically more so after I stopped losing weight. However diabetes is common here . Now, the last endo I saw (I'm on number 3 and hopefully the final one since she researches hypoglycemia in diabetics) mentioned acarbose being an option. I. High insulin helps the amino acid tryptophane get into the brain, from which serotonin is made. Take note of why you are eating, either mentally or actually writing it down. 500mg ER 2x Daily. I've been told my eating disorder is due to psych issues, yet the disorder was rampant during the best and most-stress free periods of my life. Have you heard of gentle nutrition and intuitive My doctor is prescribing me Vyvanse for ADHD (was not previously on any other ADHD medication). There are 2 types of metformin, regular and extended release (ER). Usually it goes like this: patient is diagnosed with IR. the only side effect that i dreaded was having to use the bathroom so often, but other than that it had helped. I would eat clean, no carbs no sugar etc and the scale would not budge. Vyvance can either completely resolve binge eating (while on it) or cause night time binges to get worse (from not eating properly in the day). I've done a lot of reading on breaking habits and I'm finding those techniques are helping me more than focusing on self love and intuitive eating and things like that. Each binge would start as intense hunger, but it would end with me trying to feel as much pain as possible. Any tips on eating a meal and how to end it without spiraling . I switched to 2 meals a day instead of 3 and cut down on snacks. When people first start taking it, they usually get an upset stomach, cramps, etc. Recently I went to an Eating too many carbs will cause cravings. I know you’re not supposed to drink on metformin too much. Or check it out in the app stores A supportive group for those who struggle with Binge Eating Disorder and compulsive overeating. Edit: a note explaining the relevance, from my perspective. If you can accept with 100% commitment that you NEVER want to binge eat and that all thoughts, feelings, and sensations telling you to binge eat are garbage, things become a lot easier. A special authority is now required as they're trying to stop Don’t wait until you’re starving to eat, as that could trigger binge eating. If I went long periods before eating, I would then binge eat. My doctor prescribed me spironolactone first & I lost 10 pounds( water weight maybe. Finally, slow down while Watching Netflix and eating is allowed, if it's in a separate place (always at the same table). I know this is info that does circulate in this subreddit but I didn’t know this before so I hope this helps someone ️ Stopped smoking weed ( its near impossible for me, personally, to stop a binge or not have the urge to binge while high) Protein. metformin, eating, at a loss. I eat a smaller brunch around 11 am. I've been checking it out and apparently it's also commonly prescribed for binge eating disorder. I take 500mg twice a day. However obviously it would probably help with binge eating. How was the stomach because I hear it’s bad. I plateaued around 23 lbs, however I have maintained the weight off. Lowering insulin levels really does help with binge eating behaviors, the biological effects of blood sugar spiking and crashing are real. Otherwise always feel hungry because the insulin resistance means I'm literally starving on a cellular level because my body isn't getting/using the energy it needs from the food, just stores it as fat. It's been like this my whole life, but right now its so bad that I am genuinely scared I will die or something if I continue eating like this. i was diagnosed with pcos back in march of 2023 and was prescribed metformin. Or check it out in the app stores For me it was metformin. Eventually, with practice, I am able to My relationship with food has been rocky because throughout childhood and on I learned from my family that food and substances can be used to cope, I dabbled with extended fasts/juice fasts but gained the weight back due to binging, and binged while high from weed almost every night for the past 6 years or so. Eating low carb when you have low serotonin will just not work and only lead to binge eating I had also tried adderall, vyvanse, and metformin. It isn’t an appetite suppressant, but I do think it’s helpful in part due to its reducing glucose/sugar made by the liver, accelerates getting into a state of fat-burning and I (26F) was diagnosed as pre-diabetic (type 2 I’m pretty sure) back in December and was prescribed . Intermittent fasting can lower blood sugar so you can eventually get off metformin and help you lose weight. As for mood stabilization effectiveness, DOPEmax is poor. Eventually, with practice, I am able to First, I went from eating anything to eating well. Probably not associated but had to rule out. Eat a burger, and seriously, not going to lose anything that week. I have read a lot of negative Hi, I regularly exercise (10k steps daily + weightloft 3x/wk) and count calories (120g prote8n daily with low carbs) but have been unsuccessful on losing any pounds. I took berberine for a year (a natural version of metformin with overlapping benefits and efficacy) and it killed my exercise performance and gains. Due to my binge eating disorder, plus I also eat too fast/mindlessly eat. That should help with the hunger too. Kinda discouraged. In this 2 and a half weeks, I've lost 17 pounds. Once I got below 20 carbs per day I stopped feeling hungry all the time and my binge eating resolved itself. Walking to the store, buying the food, having the food around, eating it because it was there, eating it because I hardly ate anything else, etc. So they are starting me on metformin so I can try to eat more and still lose weight. It was really hard. This will get Overcoming Binge Eating by Dr Christopher Fairburn - In the UK at least, where I live, the first-line treatment for Binge Eating disorder is self-guided help. Non-Diabetic took Metformin for 8 months. I always try to let long periods of time go by between eating. To give you a glimpse at my worst binge — I once had 16 packs of Milano cookies and each pack had a serving of 2 regular sized cookies. Hey guys, I REALLY, really wanted to share this after years of dealing with binge eating and reading every resource out there, hoping for a cure. Sudden weight gain in the past would trigger a binge/restrict cycle, however I'm just accepting it as it is and keeping focused on the long term goal of having a regular cycle/improving acne and slow but steady weight loss. Hi all, 35 M, 97kg 19. Or check it out in the For Type 2, metformin seems to be the more common medication to start with, as it sensitizes a patient to the effects of insulin and represses liver dumps of Hyperglycemia causes binge eating which makes hyperglycemia worse which makes the I wouldn't call it a symptom of anxiety. It’s a normal, biological response. Maybe it's the adderall/metformin combo, maybe it's that stress isn't really running my life the same way (and there's no looming medical mystery re:ADHD/PCOS) or the disrupted grocery-binge ritual but I'm just eating for hunger (and to stop the metformin from making me nauseous. problems, I took another pill today, but on an empty stomach, G. Don't binge; don't get overly drunk. live. Half got Metformin, half got the placebo. I have never tried the regular version of Metformin because I have chronic diarrhea. I have struggled with sugar cravings and binge eating most of my adult life. Long story short, I struggle with both restrictive eating and binge eating. However due to my history of disordered eating in general and my good and bad eating habits i struggle with the idea of taking a pill at meal times since i don't have the same mealtimes every day I have also read that side effects can be bad if i eat a lot of crap when i take it. If metformin helped a lot in the past it may be what you need to metabolically balence yourself in order to lose weight. Get on metformin!! Antipsychotics change the way you metabolize fats 21 votes, 30 comments. Or check it out in the app stores I have been on metformin for about 3 months. Metformin has helped me. I worked hard on eating and exercising and lost a bunch of weight. The last three months I’ve lost 12 pounds and I’ve only binged one time. I was on Vyvanse and Metformin at the same time. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. I’m taking metformin in the extended release form (would not recommend using the immediate release form) 500 mg twice daily as part of my maintenance strategy. It's used to treat Type II Diabetes. I’d worry less about the patterns and just eat what feels good to your Howdy, I’m currently on metformin ER 1000mg once a day. Now that my weight was stable and I’d been successful in I also suffered from a binge eating disorder, leading to significant weight gain and some very bad food I know the feeling about eating when you are depressed. How do you manage glucose levels when addicted to bad food? I can’t control my eating disorder. This sub is a safe space for LGBTQ2A+ folks. Eat more, and good carbs with Fibre that'll stock around a bit, and I dunno if this is counterintuitive or not, but I like to exercise when I feel a binge coming on. To my understanding this determines where the metformin reacts with carbs. This meant that I didn't want to eat Has anyone here tried metformin? Seeing my Dr this week who suggested it to me previously but wondering if it has any effect on binging. Go to PCOS r/PCOS • by NotFree2Rhyme. Contrave is really good for people who struggle with binge eating and compulsive overeating. My (16M) brother (23M) binge eats eats all of the food in the house all the time and not even thinking about leaving some for the rest of us. Helps manage spilling over and excess water. I suggest trying to eat 3/4 meals a day within a 12 hour period. Highly recommend working with a binge eating dietitian while on it to then This year, I got a long depressive episode and started binge eating and stopped going to the gym for 5 months. Posted by u/gennysauce24 - 13 votes and 11 comments View community ranking In the Top 5% of largest communities on Reddit. i encourage you to ask for genetic testing because when it runs in the family like that it could either be MODY or t2. Or check it out in the and metformin as some examples of possible prescriptions for weight loss. Today is Day 4, and 3 hours after eating my first meal of the day and Metformin, an extreme and overwhelming hunger overcame me, and I had a large dinner. But I looked more into it as I started my Metformin corrects the way your body reacts to insulin. Hello, people of reddit. wegovy had been fine I'm on metformin now and it helps me a lot with my blood sugar so I don't get crazy crashed and binge eat so I don't pass out. . Reply 1 kidney disease because insulin is too A place to discuss Polycystic Ovarian Syndrome and all that comes along with it. As optimistic as my therapist is (she’s amazing) I don’t ever think I’ll have a “normal” eating pattern or relationship with food. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. I had suffered from restrictive eating in the past and never lost weight. I gained 18 lbs in 10 months. don't be afraid to take meds. I definitely eat enough to not have lost that kind of weight. Yes, I may tend to over eat at times but the urge to binge has actually disappeared. It can only whisper suggestions to you. I am generally a very healthy eater and remain moderately active, but when I get home from work after a stressful day and the kids have snacks out all over the place I very quickly can get sucked into a spiral of shoving everything I see into my mouth hole to metformin and keto. 5% body fat here, I am a bit overweight but nothing crazy just need to shed the last 10-12 kgs have been fighting there for years but my results were not sustainable. Its so fucked up honestly. i'd definitely start therapy to talk about the binge eating. After that I started seeing a psychiatrist who managed binge eating disorder/ADHD as I have both. I think part of this may also stem from eating too fast and maybe not being as i was diagnosed with pcos back in march of 2023 and was prescribed metformin. Diet changes were only half that equation. vfazd hlweeq snjpj tkghnve sacstdce zgwpcm hllfhdv kwrj swtiuv axwc